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| Stevia, the Sugar Plant |
High
Level of Blood Sugar? Diabetes? You can,
still enjoy a sweetener using Stevia, the Sugar Plant. Stevia is a natural sweetener derived from the sweetleaf plant.
It’s 300x as sweet as sugar, so it only takes a small amount to produce the
same sweet taste as cane sugar. Stevia has been used as a sweetener in
many cultures for centuries, but is only recently gaining acceptance as a sugar
substitute in the United States. It was first introduced in the US in the mid
1990s as an herbal supplement. After much controversy, it was approved by the
FDA.
The following are the
top five health benefits from Stevia:
A no-carb, no-calorie
substitute
For those watching their
carbohydrate or caloric intake, Stevia is both carb- and calorie-free. This
makes it possible for dieters to satisfy sweet cravings without wrecking their
eating plans.
Lowers blood pressure
Stevia has been shown, in
some studies, to lower blood pressure. This makes it an ideal sweetener for
people with high blood pressure.
Lowers blood sugar
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| Stevia |
For people with high blood sugar levels, Stevia has the
possible benefit of lowering sugar levels. This makes it a possibly acceptable
substitute for anyone with blood sugar or insulin problems, including
diabetics. However, diabetics should continue to monitor their blood sugar levels and insulin levels after using Stevia
to make sure everything remains in check.
Has antibacterial properties
Stevia, when used orally,
has shown antibacterial properties. This makes it an ideal ingredient in
toothpaste and mouthwashes, as it can aid in fighting cavities and gingivitis.
It has shown the same properties when used topically, and has been used as an ointment
in thetreatment of eczema and acne.
Aids in calcium formation
Some studies, conducted on
chicken eggshells, have shown that chickens who are fed a preparation laced
with Stevia lay eggs with significantly tougher shells. This suggests that
Stevia aids in calcium formation, which would be an ideal side effect
particularly for women and children with growing bones. However, experts warn
that this has not been definitely proven to translate to human calcium
formation.
You can have your home grown sugar plant. In this way, you can make sure that it is organically cultivated. It is
best propagated by cutting stems. This
plant loves the sun and you can plant it on pots. By doing so,you'll have a ready sweetener when you need it.
Thank you for providing the information. I would like to tell that I too have came across this sweetener as an agency called cidbotanicals is providing this sweetener which can be easily consumed as a sugar substitute and is good for health.
ReplyDeletewww.cidbotanicals.com