Enjoy Life, Live to the Fullest!

Truly,  life is enriched by many good people around us and the gift of nature. Many times, however, we took for granted the many good things that happened in our lives because of our tight schedule and various things that occupy our mind. While walking in the streets, going to our home or work, our mind is pre-occupied with our “to dos” for the day, a problem to solve, an errand to accomplish, or targets for the day....

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Realities that shouldn't be ignored (lessons from "The Interview with God")

The moment I read about the poem, "An Interview With God", it immediately made me reflect some realities of life.  The lessons I learned from the said poem, has greatly influenced my decisions in life, particularly those related to health, work, and daily activities as I pursued my quest for happiness. Whoever made this poem, my heartfelt gratitude for sharing this reflection. Let me share with you this great poem: The Interview...

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Pneumonia Vaccine, Is it Effective?

My youngest son, Paul Jethro, had his first pneumonia and asthma attack  last April 2009, summer, a week after we enjoyed a one-day picnic-swimming family activity at Ohlala Paradise Spring  Resort at Guinobatan, Albay.   I was then at the office when he was taken to the Emergency Room of  Bicol Regional Training and Teaching Hospital,  nearest hospital in our house by his sister.  He was gasping for air, he...

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Acapulco, an Anti-fungal herb

       Acapulko Are you bothered by itchy fungal infections like dandruff, ringworm, etc.? Are you looking for a natural treatment? Try Acapulco and learn to process it into ointment and bal...

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Smart Way of Facing Challenges

A problem is a part of life.  It is a difficulty encountered while meeting a necessity, a want or a dream.  A challenge is considered as a problem when it  affected us. When the realization of the “necessity” is important to us, we consider the problem as  significant one.  On the other hand, when it is only a “want” that we can do without, the challenge is only slight.  But, nevertheless, it gives us stress. A...

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How to be freed from past heart aches and enjoy life?

All of us have painful experience inflicted by others. In most cases, we are vulnerable to those whom we love much.  Their words and actions that made us feel unimportant or those that belittle us can easily hurt us, with or without their knowledge. ...

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Photo Gallery

Below are photos of herbs and plants with medicinal properties: Rosemary, the Memory Enhancer  Tarragon, Anti Rheumatic, Appetite Booster, Stimulant ...

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How to Eliminate Gallstone the Natural Way

Pain and discomforts due to gallstone?  It’s no laughing matter, cause it’s really painful  according to a friend of mine.  All of us has a gallstone inside us, but most are too insignificant to cause much discomfort.  Two months ago, my friend Ann (not her real name), complained about the pain she felt in her abdomen area.  Initially, we thought that it is a simple gastritis that can be treated  by an...

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A Simple Trick to Heal Painful Memories

Have you ever wondered why you’re not comfortable with some persons you have just met, to the point that you’re easily irritated with those persons for no reason at all? That, when you talk about some “sad” events in your past, you can still feel the pain, as if it just happened?  That, you want to block some memories of embarrassment that made you angry with yourself?  Can you still do something that would help you move on, be free...

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Tips and Tricks for a Lovely Face and Glowing Skin

In caring for your skin, particularly your face, you don’t need much money to pay for the services of a beauty parlor or health clinic.  You can do it at the comfort of your home.  All you need to do is to learn a few  tricks, then look for the  ingredients, which can be found at your kitchen. Here are some tricks to help you care for your ski...

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Natural Treatment for Painful Arthritis (BLS Ointment or Balm)

Garlic, Ginger& Pepper Painful Arthritis? Looking for a natural treatment for its pain? I have here an alternative treatment for you and i’ll share with you how you can prepare it at your home so that you’ll have a ready treatment when you need one. Have you heard about BLS Ointment? It is applied externally to the affected area 3x a day, and it relieves the pain caused by arthritis. BLS refers to its main ingredients, such as Bawang...

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Stevia Plant, The Natural Sweetener

Stevia, the Sugar Plant High Level of Blood Sugar?  Diabetes? You can, still enjoy a sweetener using Stevia, the Sugar Plant. Stevia is a natural sweetener derived from the sweetleaf plant. It’s 300x as sweet as sugar, so it only takes a small amount to produce the same sweet taste as cane sugar.  Stevia has been used as a sweetener in many cultures for centuries, but is only recently gaining acceptance as a sugar substitute...

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Basil, a Powerful Anti-bacterial Plant and Source of Health-benefiting Nutrients

The Health Benefits of Basil Basil  is a very good source of iron, calcium, potassium and vitamin A and C. Basil is also a good source of magnesium, which promotes cardiovascular health by prompting muscles and blood vessels to relax, thus improving blood flow and lessening the risk of irregular heart rhythms or a spasming of the heart muscle or a blood vessel. Research Findings on Basil Research studies on basil have shown...

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The Wonder Plant (Sabungai – Gynura Procumbens)

High Cholesterol? High level of blood sugar? Are you looking for a natural treatment? Try the Ganura Procumbens. It is also known as the wonder plant, anti-cholesterol plant and longevity spinach. It is used as anti-hypertensive, glucose lowering, anti-inflammatory and source of proteins and peroxidase.  As I searched for natural treatment for hypertension and high blood sugar level,  I've found Sabungai  (Gynura Procumbens). ...

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How to prepare effective herbal medicines?

On my succeeding blogs, I plan to write about herbal medicines, particularly those herbs, which are found in the Philippines and those which can treat common health problems like cold, cough, high level of bad cholesterol, high blood sugar level, fungal infection, urinary track infection, and others. Before I introduce to you the different herbal medicine plants, let me first give you some tips on proper handling and preparing herbal medicines: Tips...

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