Enjoy Life, Live to the Fullest!

Truly,  life is enriched by many good people around us and the gift of nature. Many times, however, we took for granted the many good things that happened in our lives because of our tight schedule and various things that occupy our mind. While walking in the streets, going to our home or work, our mind is pre-occupied with our “to dos” for the day, a problem to solve, an errand to accomplish, or targets for the day.

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Realities that shouldn't be ignored (lessons from "The Interview with God")

The moment I read about the poem, "An Interview With God", it immediately made me reflect some realities of life.  The lessons I learned from the said poem, has greatly influenced my decisions in life, particularly those related to health, work, and daily activities as I pursued my quest for happiness. Whoever made this poem, my heartfelt gratitude for sharing this reflection.

Let me share with you this great poem:

The Interview with God Poem

-author unknown

I dreamed I had an interview with God.

“So you would like to interview me?” God asked.

“If you have the time” I said.

God smiled. “My time is eternity.”

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Smart Way of Facing Challenges

A problem is a part of life.  It is a difficulty encountered while meeting a necessity, a want or a dream.  A challenge is considered as a problem when it  affected us. When the realization of the “necessity” is important to us, we consider the problem as  significant one.  On the other hand, when it is only a “want” that we can do without, the challenge is only slight.  But, nevertheless, it gives us stress.

A puzzle.  That’s another way we can look at the problem we are facing. While being challenge with the puzzle, we sometimes spend an sleepless night, just to find the right move. We need more effort, time and resources, just to solve the puzzle.  By continuously finding solutions to the problems at hand, it eventually sharpen’s our mind.

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How to be freed from past heart aches and enjoy life?

All of us have painful experience inflicted by others. In most cases, we are vulnerable to those whom we love much.  Their words and actions that made us feel unimportant or those that belittle us can easily hurt us, with or without their knowledge. 

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A Simple Trick to Heal Painful Memories

Have you ever wondered why you’re not comfortable with some persons you have just met, to the point that you’re easily irritated with those persons for no reason at all? That, when you talk about some “sad” events in your past, you can still feel the pain, as if it just happened?  That, you want to block some memories of embarrassment that made you angry with yourself?  Can you still do something that would help you move on, be free of pains and embarrassment of the past?

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Effective Ways to Cope with Stress

Don't be stressed with stress. Relax and enjoy life!

Stress is our body's method of reacting to challenge.  Many of us however, look at stress in a negative way that we treat it as a problem. Let us look at stress in another way.  What would life be if we live a life without stress?   It's like taking a vacation with nothing to do, a vacation that was extended for two months, years perhaps? For a person who used to have a busy life before the vacation, life would be boring, completely boring.

We need stress to make our life more colorful. It creates pressure and pushes us to our limits.  I have friends who worked faster and who are more

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